Sunday, July 11, 2010
How To Prevent Hair Loss
Hair is symbol of beauty in our face,but now a days it is question of everyone that how can protect our hair from baldness.
Normally, we loss about 100 hairs per day.Hairloss occurs when the lifespan of a hair ends. After the next six months the place the replaced with new hair. There are many factors that contribute to the causes of hair loss such as stress, hereditary causes and diseases.
The following are the main cause of hair lose:
• Use of chemicals
• Illness
• Work stress
• Bleaching
• Wrong diet
• Extreme exposure to sun
• Perming
Recommodation to prevent baldness
• Regular Exercise.
• Eat more fruit and drink plenty of water.Cut out junk food
• Avoid the shampoo & conditioner two in one products and use the mildest shampoo possible
• Think aromatherapy, acupuncture or other alternative treatments to relieve any stress in the body.
• Smoking affects the condition and quality of your hair.If you are a smoker then quit right now.
• Take a good multi vitamin supplement. Codliver oil and evening primrose oil capsules are also recommended.For More Information Read
Labels:
Health News,
health tips
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